Swingathong

September 30, 2017

Take part in this brilliant 12 hour Kettlebell event at St Edward’s Senior School.

The day is divided into two hour sessions with different music genres and exercise focus. Sarah Gates will be our fabulous instructor throughout the day.

09:00 – 11:00  Whole Body Workout

11.30 – 13:30  Focus on Legs

14:00 – 16:00 Focus on Arms

16.30 – 18:30 Focus on Abs

19:00 – 21:00 Whole Body Workout

Please download form and indicate what time slot and kettlebell weight you require.

£20 per person ( can enter more than one session )

There will also be some wellbeing stalls and refreshments to tempt you.

Places are limited so please book early to avoid disappointment.

Please contact the LINC Office for further details.

Buy Tickets

Swingathong

£20.00

REGISTRATION FORM

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